Broccoli Microgreens

Description

🥦 Broccoli Microgreens: Tiny Greens, Mighty Benefits

Broccoli microgreens are the tender, vibrant sprouts of broccoli seeds—harvested 7–10 days after germination. With delicate green leaves and slender stems, they carry a mild, slightly peppery flavor and a nutrient density that rivals full-grown broccoli.

🌟 Key Benefits

• Rich in Sulforaphane: A powerful antioxidant known to support detox, reduce inflammation, and aid in cancer prevention.
• Immune Boosting: Contains vitamins A, C, and E to strengthen immunity and skin health.
• Bone & Heart Health: High in calcium, magnesium, and potassium for cardiovascular and skeletal support.
• Digestive Support: Loaded with fiber and enzymes to assist healthy digestion.

🍴 How to Use

• Sprinkle over grain bowls, omelets, or noodle dishes for a fresh crunch.
• Blend into green smoothies for a nutritional boost.
• Add to sandwiches, wraps, or salads for mild spice and texture.
• Use as a healthy garnish on soups or grilled vegetables.