Mung Sprouts

Description

🌱 Mung Sprouts: A Classic Superfood for Energy and Wellness

Mung sprouts are germinated mung beans—commonly used in Indian kitchens and health-conscious diets around the world. They feature crisp white stems with tiny green heads, harvested within 2–3 days of sprouting. Their mild, slightly sweet flavor and juicy crunch make them both versatile and satisfying.

💪 Key Benefits

• High in Protein: Great for muscle repair and plant-based diets.
• Rich in Fiber: Supports digestion and keeps you full longer.
• Low in Calories: Perfect for weight management meals.
• Packed with Antioxidants: Helps neutralize free radicals and supports skin health.
• Natural Detoxifier: Aids liver function and internal cleansing.

🥗 How to Use

• Add to salads for crunch and freshness.
• Stir into curries and stir-fries at the end for gentle texture.
• Use in Indian-style sprout chaat with lime and spices.
• Blend into savory pancakes or sandwich fillings.